Olive Oil is the oil obtained from olives, lot of people who praised the virtues of olive oil is because the there are very much advantages. Whether in terms of beauty and health. This oil is often used when cooking, beside that, olive oil can be a basic material to make cosmetic.
Even doctors recommend to consume. Since ancient times olive oil is believed to be holy oil. Because of the many benefits of oil even olive sometimes used to turn on the lights in the old days.
The content in Olive Oil.
·
Vitamin E, is a vitamin that has a high antioxidant
that can help boost the immune system in the body. It is also able to
reduce the risk of heart disease or cancer.
·
Essential Fatty Acids, which help ward
off heart disease, reduce obesity and help treat diabetes.
·
Chlorophyll, or green substance has antioxidant
properties
·
Phenol compounds, its the same thing
as chlorophyll which has anti-oxidant properties.
·
Phytoestrogens, Helps prevent the
bone loss and the arrival minimaze monupouse symptoms.
·
Sterols, Helps reduce cholesterol absorption in
excess
·
Polyphenols, able to fight free radicals, thus stop damage to the body.
Based on the spot
and he grew olive oil memeiliki many types. How to Pembuatannyapun of
fruit to form oil to forms in each country have their way - masung in
processing so that dihasilkannyapun taste is different, too. Here is the type - the type:
Olive Oil Type
·
Arbequina, grown in Italy and the results of its oil
has a fresh fruit flavor.
·
Barnea, grown in the country, Israel, Australia, and
New Zealand. It feels sometimes resembles a banana flavor or taste of
walnuts.
·
Biancolia and Carasuolo, planted in Sicilian tastes
like tomato herb, while the other feels like a mixture of fragrant spices,
apples and tomatoes
·
Phicoline, grown in France and the
flavor is not bitter and mild
·
Olivastra, Planted in Slovenia the
taste like apple cream and spices
·
and much more
Benefits of Olive Oil for Health
·
Can lower the risk of triggering the arrival of a wide
range of heart disease and cancer.
·
Can improve the body's immune
·
Able Protects us from disease diabetes
·
Slowing the aging rapidly
·
Can be used as a preventive antibiotic various
diseases
·
Able to relieve pain in muscles
·
Against infection and treat swelling
·
Able to increase energy and stamina to the body that
is not easily tired and lethargic laih
·
Able to prevent osteoporosis
·
Treating anemia
·
Treating infections in the abdomen
·
Prevent high blood pressure and stroke
·
able to drive artitis
·
Can improve memory and prevent dementia
·
Being able to help fight HIV
Benefits of Olive Oil for Beauty
·
Can be used as a skin cleanser, even the difficult
part though such crotch etc.
·
Able to reduce dry skin and restore moisture
·
Can help the program Diet
·
Being able to help eliminate strechmark
·
Make your skin soft
·
Good use after swimming or on the beach because it
reduces the result of sunburn by the sun.
·
Moisturize lips and redden lips naturally
·
Able to prevent loss of the hair so the hair becomes stronger
·
Dapatt used as a hair mask
·
Can also be used as a natural conditioner
·
Used as a massage tool
·
and many others
Thats all from us and we hope it may useful for you and
see you in the next post ^^
